Strengthens Your Immune System

One reason for the popularity of Detox Care cabins is the fact that they strengthen your immune system. By using a infrared therapy regularly and correctly – i.e., alternating between hot and cold – you can train your body to adapt better to sudden changes in temperature between indoors and outdoors, and not get cold so quickly. Every time you use an infrared detox, you’re reinforcing your body’s defense mechanisms. The heat inside the infrared sauna raises your core body temperature by 1°-2°C. This is like having an artificial fever, and all the cells in your body react accordingly. But the healthful effect of the infrared sauna is not complete without the body cooling process which immediately follows – the complete cycle of alternating between hot and cold, in other words. Because only by using the infrared sauna correctly and regularly can you strengthen your immune system.