The heat help muscles relax soothe the mind and rejuvenate the body. Increased blood flow and an enhanced oxygen supply relax your body and your mental state. Use the infrared sauna as a place to unwind and find relief from stress.
Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the infrared sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.